*well until I hurt myself next time anyway!*
I've finally got over my back injury from karate in March and it feels great. It's been getting there for a while, but I just wanted to write this to say "take that doctors!" as much as I love my doctor, I had to deal with him stuffing as many pain-killers and stuff down my throat for a couple of months before I just gave up and went to the physio instead...best decision of my life. After an hour of it...it was great :)
So this is just a little message to you all...if you ever hurt yourselves, get physio. Don't drug yourself up. Physio, yoga and acupuncture is the way to go!
